Support this work
If you enjoyed this site and found the information valuable, please consider supporting it in a way that makes sense for you:
- Send me images of your sauna or stories from your sauna experiences.
- Follow my links to Amazon.com when shopping there. They will credit me with about 5% of the sales price of most items without adding to the price you pay. I have no way of finding out who you are, but I am grateful for each purchase. Perhaps a book on saunas?
Disclaimer
In Finland the sauna is considered healthy by almost everybody. The material on these pages is based on my personal experiences and discussions with other sauna bathers. I believe the information to be correct, but can not guarantee accuracy. If you remain worried, consult your physician, especially if you are on medication.
About the author
I started these pages way back in 1994 to bring information about sauna culture to the internet. The site remains a personal effort and needs your support and material to grow.
I am currently finishing my long overdue studies at the Helsinki University of Technology, majoring in Human-centred information systems. I live and work in Helsinki, the capital of Finland. I do not have a sauna of my own, but enjoy a sauna in good company whenever the opportunity arises.
Copyrights and Credits
Please respect my work. It is protected by international copyright laws, giving you specific rights for personal use but restricting reproduction and commercial use in most cases. You are free to link to these pages, and I will gladly permit most non-commercial use, as long as you ask me first.